If you’re exhausted by endless diets, tracking and the constant battle with food, you’re not broken, you just haven’t been shown a way that works with your body, not against it.
I help women like you lose weight naturally in a way that feels effortless, enjoy the foods you love and feel confident in your bodies without restriction, guilt, or fear of “falling off track.”
My approach combines intuitive eating with body-based tools and nervous system practices to calm cravings, stop binge cycles and rebuild trust with your body.
I'll teach you how to create a sustainable, stress-proof approach that works in your real life, travel, work, family and social events included.
Eat Freely. Live Lightly. Trust Your Body.
How We'll Work Together
1:1 Coaching or Join the Group Coaching Program
1:1 Coaching
No rules, food lists, calorie counting, or rigid workout plans, only tools for regulation, mindset shifts and personalised support that works for your life.
Through private coaching, we’ll work side by side to:
✔️ Support an effortless, sustainable weight loss that lasts.
✔️ Untangle the beliefs and habits keeping you stuck in dieting
✔️ Reconnect with your body’s natural hunger and fullness
✔️ Release guilt and restrictive food rules & overthinking
✔️ Learn somatic tools to calm cravings and stress-driven eating.
✔️ Build self-trust, confidence and a positive relationship with your body.
Pricing for 1:1 Coaching
15 min
Free
1 hr
120 Australian dollars
Back to Being 10 Week Group Coaching Program
Back to Body: Group Coaching
Work with me inside a supportive group of like-minded women to reconnect with your body, release food guilt, and build a peaceful, sustainable relationship with food and movement.
Together, we focus on restoring trust in your body, regulating your nervous system, and creating the conditions that allow excess weight you’ve been holding onto to gently shift, without restriction, pressure, or punishment. So the changes last forever.
What’s included:
* Weekly live coaching calls and Q&A
* 24/7 WhatsApp support for guidance and real-time encouragement
* Lifetime access to the Back to Being community
* Complimentary quarterly check-ins for ongoing support and accountability